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Papeete is the capital city of French Polynesia, an overseas collectivity of France in the Pacific Ocean. The commune of Papeete is located on the island of Tahiti, in the administrative subdivision of the Windward Islands, of which Papeete is the administrative capital. The French High Commissioner also resides in Papeete. It is the primary center of Tahitian and French Polynesian public and private governmental, commercial, industrial and financial services, the hub of French Polynesian tourism and a commonly used port of call. The Windward Islands are themselves part of the Society Islands. The name Papeete means "water from a basket".

The urban area of Papeete had a total population of 136,771 inhabitants at the August 2017 census, 26,926 of whom lived in the commune of Papeete proper.

Pago Pago  is the territorial capital of American Samoa. It is in Maoputasi County on the main island of American Samoa, Tutuila. It is home to one of the best and deepest natural deepwater harbors in the South Pacific Ocean, sheltered from wind and rough seas, and strategically located. The harbor is also one of the best protected in the South Pacific, which gives American Samoa a natural advantage with respect to landing fish for processing. Tourism, entertainment, food, and tunacanning are its main industries. Pago Pago was the world's 4th largest tuna processor as of 1993. It was home to two of the largest tuna companies in the world: Chicken of the Sea and StarKist, which exported an estimated $445 million in canned tuna to the U.S. mainland.

Pago Pago is the only modern urban center in American Samoa. The Greater Pago Pago Metropolitan Area encompasses several villages strung together along Pago Pago Harbor. One of the villages is itself named Pago Pago, and in 2010 had a population of 3,656. The constituent villages are, in order, Utulei, Fagatogo, Malaloa, Pago Pago, Satala and Atu'u. Fagatogo is the downtown area referred to as Town and is home to the legislature, while the executive is located in Utulei. In Fagatogo is the Fono, Police Department, Port of Pago Pago, many shops and hotels. The Greater Pago Pago Area was home to 8,000 residents in 2000.

Rainmaker Mountain (Mount Pioa) is located in Pago Pago, and gives the city the highest annual rainfall of any harbor in the world.

Port Vila is the capital and largest city of Vanuatu and is on the island of Efate.

Its population in the last census (2009) was 44,040, an increase of 35% on the previous census result (29,356 in 1999). In 2009, the population of Port Vila formed 18.8% of the country's population, and 66.9% of the population of Efate.

On the south coast of the island of Efate, in Shefa Province, Port Vila is the economic and commercial centre of Vanuatu. The mayor is Mambo Albert Sandy Daniel, of the Vanua'aku Pati, elected in January 2018; his deputy is Eric Puyo Festa, of the Grin Confederation.

On March 13, 2015, Port Vila bore extensive damage from Cyclone Pam.

Nouméa is the capital and largest city of the French special collectivity of New Caledonia. It is situated on a peninsula in the south of New Caledonia's main island, Grande Terre, and is home to the majority of the island's European, Polynesian (Wallisians, Futunians, Tahitians), Indonesian, and Vietnamesepopulations, as well as many Melanesians, Ni-Vanuatu and Kanaks who work in one of the South Pacific's most industrialised cities. The city lies on a protected deepwater harbour that serves as the chief port for New Caledonia.

At the August 2014 census, there were 179,509 inhabitants in the metropolitan area of Greater Nouméa (French: agglomération du Grand Nouméa), 99,926 of whom lived in the city (commune) of Nouméa proper. 66.8% of the population of New Caledonia live in Greater Nouméa, which covers the communes of Nouméa, Le Mont-Dore, Dumbéa and Païta.

Sydney is the state capital of New South Wales and the most populous city in Australiaand Oceania. Located on Australia's east coast, the metropolis surrounds Port Jackson and extends about 70 km (43.5 mi) on its periphery towards the Blue Mountains to the west, Hawkesbury to the north, and Macarthur to the south. Sydney is made up of 658 suburbs, 40 local government areas and 15 contiguous regions. Residents of the city are known as "Sydneysiders". As of June 2017, Sydney's estimated metropolitan population was 5,131,326, and is home to approximately 65% of the state's population.

Sydney is the state capital of New South Wales and the most populous city in Australiaand Oceania. Located on Australia's east coast, the metropolis surrounds Port Jackson and extends about 70 km (43.5 mi) on its periphery towards the Blue Mountains to the west, Hawkesbury to the north, and Macarthur to the south. Sydney is made up of 658 suburbs, 40 local government areas and 15 contiguous regions. Residents of the city are known as "Sydneysiders". As of June 2017, Sydney's estimated metropolitan population was 5,131,326, and is home to approximately 65% of the state's population.